Melanoma Awareness Month!!
MAY 2025
MELANOMA AWARENESS MONTH
Your skin is worth protecting — now more than ever.
May is Melanoma Awareness Month. We're talking prevention, in-office treatments, and nourishing your skin from the inside out.
1 in 5 Americans develop skin cancer by age 70
99% 5-year survival rate when caught early
#1 Most common cancer in the US
Living in Scottsdale, we know the sun is one of life's greatest gifts — and one of our skin's greatest challenges. This May, we're shining a light on melanoma awareness and what we can all do to get ahead of it.
Melanoma is the most serious form of skin cancer, but when detected early, it is also one of the most treatable. The problem is that most of us don't think about our skin until we see a change — and by then, sun damage has often been quietly accumulating for years.
At Skin 180°, we believe in a proactive approach to skin health. That means regular skin checks, smart sun habits, and in-office treatments that do more than just improve the appearance of your skin — they actively support its long-term health.
Know Your ABCDEs of Melanoma
A=Asymmetry — one half doesn't match the other
B=Border — irregular, ragged, or blurred edges
C=Color — multiple shades of brown, black, red, white, or blue
D=Diameter — larger than a pencil eraser (about 6mm)
E=Evolving — any change in size, shape, color, or new symptoms
If you notice any of the above, please see a dermatologist right away. And if it's been a while since your last full skin check — now is the perfect time to schedule one.
IN-OFFICE TREATMENTS
Prevention you can see — and feel.
While no aesthetic treatment replaces a dermatologist's screening, several of the treatments we offer at Skin 180° play a meaningful role in maintaining skin health, reducing cumulative sun damage, and keeping your skin in its best possible condition. Here are our top recommendations for May:
CoolPeel CO₂ Laser Resurfacing
Our CoolPeel treatment removes damaged, sun-exposed skin cells from the surface layer — revealing healthier, more even-toned skin beneath. It's one of the most effective ways to reduce the visible signs of sun damage, including uneven pigmentation and rough texture, without extensive downtime.
Sun Damage Reversal
IPL (Intense Pulsed Light) Photofacial
IPL targets pigmentation, age spots, and the redness caused by years of sun exposure. It works by delivering broad-spectrum light deep into the skin, breaking up melanin clusters that accumulate from UV damage. Think of it as a reset for sun-stressed skin — and an excellent complement to your annual derm visit.
Pigmentation + Redness
Medical-Grade Chemical Peels
A targeted chemical peel exfoliates the outermost layers of the skin, stimulating cell turnover and bringing fresher, healthier skin to the surface. Peels can address early signs of sun damage, uneven tone, and fine lines — while encouraging your skin to function optimally. We customize peel depth and formulation to your skin type and concerns.
Cell Renewal
HydraFacial MD
A consistent HydraFacial routine is one of the most powerful baseline treatments for long-term skin health. By deeply cleansing, hydrating, and delivering antioxidants directly into the skin, HydraFacial helps strengthen the skin barrier — your first line of defense against environmental stressors, including UV exposure. We recommend monthly treatments year-round.
Barrier Strengthening
These treatments work best as part of an ongoing skin health routine — not as a one-time fix. Consistent care, combined with daily SPF 30+ and regular dermatology screenings, is the most powerful combination you can give your skin this month and every month.
RECIPE OF THE MONTH
Skin-Glow Mango & Avocado Salad
Antioxidant-rich, anti-inflammatory, and absolutely delicious — this is skin + food at its finest.
What you eat is every bit as important as what you put on your skin. This vibrant salad is loaded with ingredients that fight inflammation, support collagen production, and deliver the antioxidants your skin needs to fend off free radical damage from UV exposure. It's the perfect May meal — light, refreshing, and packed with purpose.
INGREDIENTS
2 ripe mangoes, diced Vitamin C
2 ripe avocados, sliced Healthy fats
1 cup cherry tomatoes, halved Lycopene
½ red onion, thinly sliced
½ cup fresh cilantro, roughly chopped
¼ cup pumpkin seeds Zinc
3 tbsp fresh lime juice
2 tbsp extra virgin olive oil Antioxidants
1 tsp raw honey
½ tsp chili flakes (optional)
pinch flaky sea salt & black pepper
HOW TO MAKE IT
1 Whisk the dressing. In a small bowl, combine lime juice, olive oil, and honey. Season with a pinch of salt and whisk until emulsified. Set aside.
2 Prep your produce. Dice the mangoes, slice the avocados, halve the cherry tomatoes, and thinly slice the red onion. Keep the avocado slices a generous size — they hold up better in the salad.
3 Assemble. Layer the mango, avocado, and tomatoes on a large platter or in a wide bowl. Scatter the red onion and cilantro over the top.
4 Dress & finish. Drizzle the dressing evenly over the salad. Top with pumpkin seeds, chili flakes if using, and a final pinch of flaky sea salt.
5 Serve immediately for the brightest colors and freshest flavor. Pairs beautifully with grilled salmon, Shrimp, Chicken or as a standalone lunch. Add a dash of balsamic glaze as an extra kick!
Tip: The lycopene in tomatoes is a powerful antioxidant shown to help protect against UV-induced skin damage. Avocado's healthy fats help your body absorb fat-soluble nutrients like beta-carotene in the mango. This isn't just a salad — it's Total Skin Health!
Dermatology Referrals We Trust
At Skin 180°, we believe in a full-circle approach to skin health. For medical-grade screenings, mole checks, and skin cancer diagnosis, we proudly refer our clients to these exceptional Scottsdale dermatologists.
Dr. Brooke Jeffy, MD
Board-Certified Dermatologist
A concierge dermatologist in Scottsdale with over 20 years of experience, Dr. Jeffy blends medical dermatology, personalized skincare, and lifestyle strategies for whole-body skin wellness. She holds a Certificate in Plant-Based Nutrition and is a Fellow of the American Academy of Dermatology.
Concierge PracticeMedical DermatologySkin Cancer Screening
Modern Dermatology
Scottsdale, AZ · (480) 712-8741
Led by Dr. Maya Thosani, MD, FAAD, FACMS and Dr. Katerina Warda, DO, FAAD, Modern Dermatology is a patient-first practice offering comprehensive medical, surgical, and cosmetic dermatology — including a fellowship-trained Mohs surgeon for skin cancer care. They accept most insurance plans and have two convenient Scottsdale locations.
Accepts InsuranceMohs SurgerySkin Cancer Care
Skin 180° is not affiliated with or compensated by the above practices. These are personal referrals we make because we trust them with our clients' skin health.
Ready to give your skin the attention it deserves?
Book a consultation at Skin 180° this May and let us build a proactive skin health plan that's right for you.
Skin 180° · Scottsdale, AZ · skin180az.com · This content is for educational purposes and is not a substitute for professional medical advice.
